La rucola selvatica, Eruca sativa, è una pianta spontanea della famiglia delle Crucifereae diffusa allo stato spontaneo un po’ ovunque dalla pianura alla montagna. Conosciuta anche come ruchetta o erba ruga è considerata un’erba medica o officinale per le sue salutari proprietà benefiche e afrodisiache note fin dai tempi antichi.
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